Living a Vibrant & Empowered Life with Dr. Dana Gionta Podcast
Health & Fitness:Mental Health
In this episode, I talk about how fear really is the seed of Courage. We cannot have courage without the presence of fear. I share a helpful strategy and perspective on how to experience our fear, and move forward toward whatever endeavor we have. That is living courageously! – Wonderful things often unfold as we do this.
If you enjoy this and would like to receive helpful concepts and tips on boundaries, wellbeing and courageous living, visit www.danagionta.com and sign up for my weekly email letter:)
Is It Really Impossible?
Take A Risk
What Are You Believing (esp. about your Self)
Shift ( & Uplift) Your Perspective
Embrace Your Responsibility
Let Your Guard Down
Clarity Comes Through ACTION
Be Gentle With Your Self
Do More of What you Love
Why Set Boundaries
Identifying Your Limits
Give Your Self Permission
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