Josh Vicari is 29yrs old. He currently is the manager of Chicken Express in Bryan and was a part of the Corps of Cadets while attending Texas A&M University. In this podcast, he shares a great life story about his father inspiring him in his health journey. Starting in high school, his father began taking him to the gym at 5am before school and taught him the importance of working out and eating healthy. Josh shares his ups and downs in weight and how he kept being drawn back to fitness. He joined BoomFit in February and shares how he has lost 27lbs in less than five months. Listen now to understand how much people can inspire us, and how we can inspire others.
If you are interested in learning more about our programs visit www.boomfitbcs.com.
January Pep Talk - Its a new year!
10 Min Pep Talk - Don’t trade minutes for calories
Sara Spivey - Balancing healthy living and a social life
Jake Fenoglio - Getting back into the swing of things
Chuck Fleegar - Evolving fitness
Farah Javid-Majd - Fitness for life
Manny Muniz - Something is always better than nothing
Will Walker -Exercise impacts everything
Holiday Eating
Ally Hudzinski - Health is not always about how you look
Abigail Lydon - A Positive Attitude Will Get you Far
Throwback Episode: Happy birthday, Coach Stephanie!
October 10 Minute Podcast
October Gym Update
September Throwback - Emilee Brown
September Throwback - Adam Falco
September Throwback - Kelli and Cliff Latham
September Throwback - Danielle Johnson
Q&A with Rich Froning at the 2022 BCS Classic
10 Minute Pep Talk - Lets revisit minutes for calories
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