Meet Doug, he is 62 years young, 6’10’’, and happily married. He has been a client of Charlie's for 13 years. In this fun podcast, he shares his health journey which began in his childhood. His dad encouraged him to start basketball and it was a huge part of his life through college. After college he played basketball for fun, but it wasn’t maintaining his health or improving his fitness. Doug found BoomFit, and his fitness has never been the same. Listen to this podcast for a very entertaining and educational story.
If you are interested in learning more about our programs visit www.boomfitbcs.com
January Pep Talk - Its a new year!
10 Min Pep Talk - Don’t trade minutes for calories
Sara Spivey - Balancing healthy living and a social life
Jake Fenoglio - Getting back into the swing of things
Chuck Fleegar - Evolving fitness
Farah Javid-Majd - Fitness for life
Manny Muniz - Something is always better than nothing
Will Walker -Exercise impacts everything
Holiday Eating
Ally Hudzinski - Health is not always about how you look
Abigail Lydon - A Positive Attitude Will Get you Far
Throwback Episode: Happy birthday, Coach Stephanie!
October 10 Minute Podcast
October Gym Update
September Throwback - Emilee Brown
September Throwback - Adam Falco
September Throwback - Kelli and Cliff Latham
September Throwback - Danielle Johnson
Q&A with Rich Froning at the 2022 BCS Classic
10 Minute Pep Talk - Lets revisit minutes for calories
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The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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