Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
Humour can help you thrive in change, remain creative under pressure, work more effectively, play more enthusiastically, and stay healthier in the process.
Humour is an attitude focused on generating positive feelings in yourself and for others. It is an active state and a choice that we make.
One other advantage of maintaining a sense of humour and being able to freely laugh is that it provides us with a powerful sense of perspective and ability to build relationships with those around us.
Humour and creativity originate from a lively imagination and the ability to recognize and to appreciate the incongruities of life.
So here are today’s Hot Tips For Building Your Resiliency and Celebrating Some Day We'll Laugh About This Week:
Our ability to look at the funny side of life can be developed with practice.
Being able to laugh about our situation and ourselves helps us to release the tension, regain our perspective, accept that which we cannot change and experience joy.
Looking for more tips to build your resiliency? Look for my book on Amazon called Stress Out. 52 Weeks To Letting More Life In
TIP 2055 – Super Heros In PJ’s
TIP 2054 – Melanoma Monday
TIP 2053 – Making Lemonade
TIP 2052 – Psychologically Healthy and Safe Workplaces
TIP 2051 – Don’t Get Caught With Your Pants Down
TIP 2050 – Are Our Children Dealing With Depression
TIP 2049 – Celebrating Our Mental Health
TIP 2048 – To Tell The Truth
TIP 2047 - Make Sure You Stay Safe
TIP 2046 – Tick tock
TIP 2045 – Neighbours Helping Neighbours
TIP 2044 – Burning Out The Babysitter
TIP 2043 – Green Is For Life
TIP 2042 – Shh!
TIP 2041– Stress Decreases Your Chances Of Conceiving
TIP 2040 – Mother Earth
TIP 2039 – I’m A Princess
TIP 2038 – Husband Appreciation
TIP 2037 – Dream More
TIP 2036 – Get to Know Your Customer
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty