The True North Collective Podcast
Health & Fitness
Welcome to AMPLIFY, a mini-series by THE TRUE NORTH COLLECTIVE℠ PODCAST, dedicated to highlighting the untold stories of everyday BIPOC fearlessly finding and living their true north amidst the current systemic realities - past, present, and future.
In the wake of George Floyd’s murder, co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), recognized their own ignorance of the racial atrocities that have plagued history. They chose to use this platform to create a space that centers real stories of genuine authenticity from marginalized communities whom society has attempted to keep silent for far too long. These conversations amplify the ways in which our society + culture has oppressed certain folx from being their authentic selves, as told through the voices of those experiencing the oppression first-hand. We thank every single guest who joins this space to courageously share their story and provide invaluable insight into a perspective that should never have been hidden. Listen, learn, unlearn, donate, support, change, grow, and make right.
This series is inspired by the original #amplifymelanatedvoices movement, created by @jessicawilson.msrd and @blackandembodied in June 2020 in an effort to elevate BIPOC voices, listen more deeply, and support anti-racism.
Today, we hear from MInji Lew, a people developer, coach, enneagram 3, child of Korean immigrants, a southern California transplant, partner to a British Australian Expat, and a mother to a sassy silky terrier. We chat about being in service of your people, self-care, balancing being a pusher with allowing others to set their own pacing, breaking stereotypes, making mistakes as a way to learn, not knowing where you fit in, assimilation, how to acknowledge your ancestry, being loved + hated at the same time, blending in, finding the community that looks like you, calling in other cultural ideas around living with your parents as an adult, generational gifts, boundaries with parents, lack of respect for elders, and embracing perspectives + cultures different from your + integrating what feels authentic to you. This is a very honest, work-in-progress conversation about the unfolding realities of what it means to be Asian in America in the 21st Century + Minji says it beautifully, “We are all being woken up right now + we all have a stake in it.” Thank you for your heart, Minji. It’s an honor to hold space with you.
BOXES: WHO ARE YOU + WHAT ARE YOU MAKING IT MEAN ABOUT YOU? S4:E33
MENTAL HEALTH: IS THE AMERICAN DREAM MAKING YOU SICK? S4:E32
EMBRACING WEAKNESS: WHAT IF YOUR ‘BEST SELF’ IS BURIED WITHIN YOUR PERCEIVED +/or REAL WEAKNESSES? S4:E31
REWIRING YOUR BODY: WHO AM I REALLY? (also it’s our 100th episode!!!) S4:E30
DISRUPTING DYNAMICS: ARE YOU OWNING YOUR? S4:E29
ADULT SEX ED: ARE YOU PRIORITIZING YOUR SELF-PLEASURE? S4:E28
TRAUMA RECOVERY: HOW DO YOU START TO HAVE YOUR OWN BACK? S4:E27
QUANTUM POSSIBILITY: WHERE ARE YOU STUCK IN SAMENESS? S4:E26
ADULT SEX ED: WHAT DO YOU WISH YOU HAD LEARNED ABOUT SEX + YOUR BODY? S4:E25
UNIQUENESS: WHAT VERSION OF YOU IS REALLY YOU? S4:E24
UNPACK SUCCESS: WHAT ARE YOU LIVING FOR? S4:E23
NEURODIVERSITY: WHAT IF YOUR PERCEIVED FLAWS ARE ACTUALLY YOUR STRENGTHS? S4:E22
AUTHENTIC SELF: WHAT PARTS OF YOU ARE YOU RESISTING? S4:E21
CONTROL: WHAT IF YOU WERE ALLOWED TO FUCK IT ALL UP? S4:E20
MENTAL HEALTH: ARE YOU WILLING TO SAVE YOURSELF? S4:E19
FLAT EARTH: WHICH OF YOUR BELIEF SYSTEMS ARE READY TO BE CHALLENGED? S4:E18
UNPACK HAPPINESS: WHERE ARE YOU CHASING + NOT TRUSTING? S4:E17
UNBECOMING: WHAT IF YOU’RE NOT THERE BECAUSE IT’S NOT TIME YET? S4:E16
SHAME: ARE YOU MEETING YOUR PRIMAL NEEDS? S4:E15
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