Stephen Harms, acupuncturist and author, joins Andrea for a conversation about SEX! His new book Sex Your Temple is a modern exploration of “left-handed meditations.” These are the once secret and sacred meditation techniques that are meant to move sexual energy throughout the body. This conversation explores the movement of energy to catalyze change, whether it be to hormone cycles or to rejuvenate immunity. Andrea and Stephen discuss the qualities of Yin and Yang energy, the social implications of a sexually repressed society, and the abundance of people who feeling starved for sex, love and attention. It gets deep folks! Join Wunder Health and this inspiring healer in this compelling conversation that may just make you take up meditation!
Stephen Harms’ new book, Sex Your Temple, is available through Wisdomvein.com
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Episode 28: Everyone Deserves Access to Health
Episode 27: Addressing Food Insecurity with Sproutin' up
Episode 26: Kimsey Self + Intermittent Fasting
Episode 25: Dr. Ed Carriere + Integrative Medicine
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Episode 22: Dr. Philip Blair + The Endocannabinoid System
Episode 21: Balance Gut Health = Balanced Mental Health
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Episode 19: Your Health Starts in Your Mouth
Episode 18: Dr. Scott Shannon + Innovation in Psychiatry
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Episode 16: In the Defense of Rice and Beans with Dr. Elizabeth Ryan
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Episode 10: Leslie Nance + Cultivating a Healthy Mindset
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