Kimsey Self has completed the Master Nutrition Therapy program from the Nutrition Therapy Institute (NTI) and is currently pursuing her PhD in Natural Medicine from International Quantum University, a school specializing in degree programs in natural and integrative medicine based on the science of quantum physics. She has also completed additional training in functional medicine, including Functional Blood Chemistry, Functional Brain Chemistry, and Environmental Toxicity and Detoxification. In this episode, Kimsey and Andrea discuss intermittent fasting, the ketogenic diet as a therapeutic short-term solution, toxic overload and how our bodies are designed to heal.
Learn more about Kimsey's work at progressivehealthandwellness.com.
Episode 29: Changing the World of Probiotics + Health with Spores
Episode 28: Everyone Deserves Access to Health
Episode 27: Addressing Food Insecurity with Sproutin' up
Episode 25: Dr. Ed Carriere + Integrative Medicine
Episode 24: CBD is the New Kale
Episode 23: Jacki Carr on Boundaries, Accountability + Purpose
Episode 22: Dr. Philip Blair + The Endocannabinoid System
Episode 21: Balance Gut Health = Balanced Mental Health
Episode 20: The Natural Path
Episode 19: Your Health Starts in Your Mouth
Episode 18: Dr. Scott Shannon + Innovation in Psychiatry
Episode 17: Sonder Grace + the benefits of CBD
Episode 16: In the Defense of Rice and Beans with Dr. Elizabeth Ryan
Episode 15: Building Resilience with Adria Lake
Episode 14: Eating for Autoimmune Disease + Thyroid Conditions with Janine Martin Horst
Episode 13: The Power of Transformation
Episode 12: Sex Your Temple with Stephen Harms
Episode 11: Suzanne Carver + The Empowered Pelvis
Episode 10: Leslie Nance + Cultivating a Healthy Mindset
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