Our bodies are resilient and adaptable. The more we challenge ourselves, the more resilience we can build. Adria Lake’s change in perspective came after her diagnosis with early on-set MS. She had worked in the wellness industry for 20 years and realized that for all of our efforts, we haven’t really prevented much and wellness has become an aspirational and unattainable concept. Adria's work is shifting consciousness for people and companies across the world, by teaching people to be connected to their bodies by not being in constant comfort. Resilience is intuitive and challenging, and those challenges open us up to a more curious, joyful life.
Find out more about Adria’s Resilience-based Wellness Principles and Philosophy at AWLakewellness.com and see her designs at AWLakedesigns.com.
Episode 29: Changing the World of Probiotics + Health with Spores
Episode 28: Everyone Deserves Access to Health
Episode 27: Addressing Food Insecurity with Sproutin' up
Episode 26: Kimsey Self + Intermittent Fasting
Episode 25: Dr. Ed Carriere + Integrative Medicine
Episode 24: CBD is the New Kale
Episode 23: Jacki Carr on Boundaries, Accountability + Purpose
Episode 22: Dr. Philip Blair + The Endocannabinoid System
Episode 21: Balance Gut Health = Balanced Mental Health
Episode 20: The Natural Path
Episode 19: Your Health Starts in Your Mouth
Episode 18: Dr. Scott Shannon + Innovation in Psychiatry
Episode 17: Sonder Grace + the benefits of CBD
Episode 16: In the Defense of Rice and Beans with Dr. Elizabeth Ryan
Episode 14: Eating for Autoimmune Disease + Thyroid Conditions with Janine Martin Horst
Episode 13: The Power of Transformation
Episode 12: Sex Your Temple with Stephen Harms
Episode 11: Suzanne Carver + The Empowered Pelvis
Episode 10: Leslie Nance + Cultivating a Healthy Mindset
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