Janine Martin Horst is a nutritional therapist and lead instructor for the Nutritional Therapy Association. In this conversation, she and Andrea dive deep into the world of eating right for autoimmune diseases and thyroid conditions. Janine dissects the GAPS and AIP diets and enlightens us about what is happening in the gut when someone is healthy and when there is an immune reaction.
This conversation will teach you about how our bodies are resilient and designed to heal if you treat your gut right. Learn more about Janine’s work at taprootwellness.com and check out the Nutritional Therapy Association. NTA is offering their Foundational Wellness program for free to VIP Gut Check Summit guests, register for your VIP pass today!
Episode 29: Changing the World of Probiotics + Health with Spores
Episode 28: Everyone Deserves Access to Health
Episode 27: Addressing Food Insecurity with Sproutin' up
Episode 26: Kimsey Self + Intermittent Fasting
Episode 25: Dr. Ed Carriere + Integrative Medicine
Episode 24: CBD is the New Kale
Episode 23: Jacki Carr on Boundaries, Accountability + Purpose
Episode 22: Dr. Philip Blair + The Endocannabinoid System
Episode 21: Balance Gut Health = Balanced Mental Health
Episode 20: The Natural Path
Episode 19: Your Health Starts in Your Mouth
Episode 18: Dr. Scott Shannon + Innovation in Psychiatry
Episode 17: Sonder Grace + the benefits of CBD
Episode 16: In the Defense of Rice and Beans with Dr. Elizabeth Ryan
Episode 15: Building Resilience with Adria Lake
Episode 13: The Power of Transformation
Episode 12: Sex Your Temple with Stephen Harms
Episode 11: Suzanne Carver + The Empowered Pelvis
Episode 10: Leslie Nance + Cultivating a Healthy Mindset
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