Meet Amie, she is 30 years young and is a member of the Fighting Texas Aggie class of 2013. She lived in Florida and worked for Disney for a while, then eventually came back to Texas to work for A&M. She wrote a report about her fitness journey that she shares in this podcast. Her intent is to inspire and help others. One of her greatest passions is to help out children and those who are in a tough spot. She is very willing to share her story to connect and uplift others.
Amie’s fitness journey began with race walking and eventually led to her meeting Brittany, a trainer at BoomFit. Please listen for a very heart-warming story.
If you are interested in learning more about our programs visit www.boomfitbcs.com
January Pep Talk - Its a new year!
10 Min Pep Talk - Don’t trade minutes for calories
Sara Spivey - Balancing healthy living and a social life
Jake Fenoglio - Getting back into the swing of things
Chuck Fleegar - Evolving fitness
Farah Javid-Majd - Fitness for life
Manny Muniz - Something is always better than nothing
Will Walker -Exercise impacts everything
Holiday Eating
Ally Hudzinski - Health is not always about how you look
Abigail Lydon - A Positive Attitude Will Get you Far
Throwback Episode: Happy birthday, Coach Stephanie!
October 10 Minute Podcast
October Gym Update
September Throwback - Emilee Brown
September Throwback - Adam Falco
September Throwback - Kelli and Cliff Latham
September Throwback - Danielle Johnson
Q&A with Rich Froning at the 2022 BCS Classic
10 Minute Pep Talk - Lets revisit minutes for calories
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The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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