From Sobriety To Recovery: An Addiction Recovery Podcast
Education:Self-Improvement
Ep #251 - The parallels between working out or yoga to the journey from sobriety to recovery are so noticeable I must share this perspective with you.
I learned a lot from my first yoga session in years today. I will not repair years of shortening my muscles in one session. I am not going to benefit myself by pushing into a stretch so deeply that I injure myself. I am in this for the long haul. I want the benefits of stretching. I want to release the tightness in my shoulders, back, legs, and everywhere else - and all of that will be a process that will achieve me progress the longer I maintain this practice.
In counseling, yoga, and breathing, the term practice is used frequently. Very few activities or things are mastered in life. We wake up, do it again, and commit to this behavior as a practice of life mastery - releasing the expectation that "mastering" it is the objective. The journey is the objective. The journey is the destination.
Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER!
Your simple action of rating and reviewing does wonders in helping others find the show.
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
The Jesse Mogle Store -
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Be a Patron on Patreon!
********************************************
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
How forgetting is sobriety's greatest ally
Your Blueprint for Sobriety Success: Constructing New Habit and Behaviors
Getting out of debt as part of your sobriety and recovery journey
Prioritizing what you want most over what you want now
Deciding how to respond to anxiety, stress, and the unexpected
Recovery is saying YES to yourself and NO to your self-judgements
10 Keys to make or break your sobriety (early or longterm)
Am I running hot, burning down, or burning out?
How personal, familial, and societal roles effect your recovery
Mastery in the moment: Stop being the reason you don't succeed
How biases are controlling and directing your mind and life
Early sobriety, anxiety, anger, and automatic negative thoughts (ANTS)
Four Quotes and a Historical & Psychological Diatribe on Humanity
The price is goodbye: Things to stop doing in your addiction recovery
How to support someone in addiction recovery
7 things to avoid in early sobriety
7 Years Sober: Humility, Gratitude, and Integrity
AUDIT: Alcohol Use Disorder Identification Test: Are you or someone you know an addict?
Day One - Happy New Year!
Are you interested in OR committed to your sobriety and recovery?
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب