The Great Divide Mountain Bike Route (GDMBR) is Adventure Cycling's premier off-pavement cycling route, crisscrossing the Continental Divide north to south. The route starts in Banff, Canada, zigzags along the Continental Divide, climbs over isolated passes and finishes in Antelope Wells at the border of Mexico. In 2011 Billy was sitting on his couch, literally, and watched a documentary covering this extraordinary race. After watching it he decided to do it. Now Billy coaches endurance athletes. His story is proof that you really never know where your fitness journey will take you. Enjoy!
*You can learn more about Billy's coaching services on his YouTube channel:
Invictus Ultra-Distance Coaching
If you are interested in learning more about our programs visit www.boomfitbcs.com.
January Pep Talk - Its a new year!
10 Min Pep Talk - Don’t trade minutes for calories
Sara Spivey - Balancing healthy living and a social life
Jake Fenoglio - Getting back into the swing of things
Chuck Fleegar - Evolving fitness
Farah Javid-Majd - Fitness for life
Manny Muniz - Something is always better than nothing
Will Walker -Exercise impacts everything
Holiday Eating
Ally Hudzinski - Health is not always about how you look
Abigail Lydon - A Positive Attitude Will Get you Far
Throwback Episode: Happy birthday, Coach Stephanie!
October 10 Minute Podcast
October Gym Update
September Throwback - Emilee Brown
September Throwback - Adam Falco
September Throwback - Kelli and Cliff Latham
September Throwback - Danielle Johnson
Q&A with Rich Froning at the 2022 BCS Classic
10 Minute Pep Talk - Lets revisit minutes for calories
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
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