In episode 34, I’m sharing 5 tips to help you stay motivated on your weight loss journey. If you need to lose 50 lbs or more, like I do, then you’re going to need to be in this for the long haul. Which means at some point, your motivation is going to drop. These tips will help you get remotivated so you can keep going and be more consistent.
🦋 Mentioned in the Show 🦋:
- Join me free in Transformation Tribe: http://MalaikaBurley.com/network
🦋 All the Things 🦋
- 5 Keys webinar: http://MalaikaBurley.com/5keys
- Leave me a message: http://MalaikaBurley.com/message
- Connect: http://MalaikaBurley.com/links
- Contact me: OverweightedPodcast@gmail.com
Stopping Emotional Eating and Gluttony Spiritually
Whole and Holy Girls Club: Weight Loss Community for Christian Women
Weight Loss with God Free Workshop
The Ultimate Guide to Never Losing Weight: A Deep Dive into Self-Sabotage
15 Microhabits for a Healthier You in 2024
Jesus and My Weight Loss Journey
Holiday Weight Loss Accountability Group
What I Would Do Differently if I Started My Weight Loss Journey All Over Again
The Benefits of Being Fat: Weight Loss, Wellness, and the Word Session 13
Weight Loss Like a B.O.S.S. Workshop
Childhood Trauma’s Influence on Weight Loss: Unlocking the Link
Toxic Weight Loss Thoughts and How to Overcome Them: Weight Loss, Wellness, and the Word Session 12
Eat Sugar to Lose Weight?: Plus 3 Tips on How to Eat Less Sugar
Feeling Discouraged About Your Weight? (Live Recording)
From Postpartum Pounds to Halfway There: A Client’s Inspiring Weight Loss Story
Why Coaching is a Weight Loss Success Hack
Fat Doesn’t Equal Unpretty: Feel Pretty, Increase Confidence, Care Less About What Others Think
Stop Allowing Your Weight to Hold You Back: Transformed You Intensive
Think Positively, Lose Weight: Weight Loss, Wellness, and the Word Session 11
How Your Thoughts Keep You Fat: Weight Loss, Wellness, and the Word Session 10
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