In this episode, John interviews Reggie Crawford. Reggie swam for North Schuylkill HS until after the PIAA State Championship meet of his junior year.
Reggie earned the gold medal that year in the 50-yard freestyle and silver in the 100-yard Freestyle with a time of 45.54. Since then, he’s held the PIAA Double-A 50 Yard Freestyle record at an impressive 20.45.
Immediately after High School Reggie was the 37th Round Draft Pick for the Kansas City Royals but instead he chose to play in college at the D-1 level for the University of Connecticut.
We discuss
-his swimming career
-why he chose to play for UConn
-how he copes with grueling nation-wide in-season travel
You can follow him on Instagram at @iamreggiecrawford and on Twitter @_Reginald_C
So be sure to give him a follow, I’m sure you’ll be hearing a lot more about Reggie over the coming years.
As always, follow Ruthless Performance on twitter and instagram (both @RuthlessPerform).
Visit RuthlessPerformance.com to learn more about how we train our athletes, specifically the online education tab.
Want to train with Ruthless Performance? Contact us at RuthlessPerformance.com/contact.
May Q&A with Guest Kyle Fisher
Ep. 24 - Stacey Kadenas - Building a Gym from Scratch in 10 Months
Ep. 23 Internal Program Review - Day 2 for an Adult Personal Training Client
Ep. 22 - Last Minute Considerations for Peak Race Day Performance
Ep. 21 - June Q&A
Ep. 20 - Strength and Conditioning Q&A
Ep. 18 - Using Your Unique Strengths to Benefit Your Community
Ep. 17 - Ned Hampford & Josh Zelinsky - The History of the
Ep. 16 - Kyle Fisher - Nose to Tail
Ep. 15 - Dr. Brandon Aucker - Chiropractic for Enhanced Wellness
Ep. 14 - Kent Maiman - Thru Hiking the Appalachian Trail
Ep. 13 - Kyle Fisher - Injury Prevention in College Athletics
Ep. 12 - Ruthless Performance Ride America Q&A
Ep. 11 - Nick Hair - Strength Through Data
Ep. 10 - Paige Stoner - The Long Path to Running Professionally
Ep. 9 - Erica Suter - A Modern Approach to Strength & Conditioning for Soccer
Ep. 8 - Chase Senior - Excellence in Sports Broadcasting & Following Your Passions
Ep. 7 - Internal Program Review - Summer Strength Training for an Elite High School Swimmer
Ep. 5 - Colin Fedoriska - Strength & Conditioning for Combat Sports
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