In this episode John talks with WNEP Broadcaster and online personality Chase Senior.
Throughout the conversation John and Chase cover...
-Chase's new podcast project with former PennState QB Matt McGloin called 'The Underrated Hour'
-Performing interviews and broadcasting under the pressure of live television
-ESPN's new Last Dance Documentary
-Various considerations and injury prevention strategies for college and high school basketball
-The shortcomings of the bench press in football training
-Tom Brady's training methods
-The value and possibilities of following your passions from a young age
-John's favorite episode of Chase's show the 'Chase Down Podcast'
-The future of E-Sports
-How individuals can achieve anything with the right framework
-Staying motivated, goal-oriented, and focused
Follow Chase Senior on Instagram (@chase_senior20), on Twitter (@Chase_Senior), and check out his podcasts The Chase Down Podcast and The Underrated Hour.
As always, follow Ruthless Performance on twitter and instagram (both @RuthlessPerform).
Visit RuthlessPerformance.com to learn more about how we train our athletes, specifically the online education tab.
Want to train with Ruthless Performance? Contact us at RuthlessPerformance.com/contact.
May Q&A with Guest Kyle Fisher
Ep. 24 - Stacey Kadenas - Building a Gym from Scratch in 10 Months
Ep. 23 Internal Program Review - Day 2 for an Adult Personal Training Client
Ep. 22 - Last Minute Considerations for Peak Race Day Performance
Ep. 21 - June Q&A
Ep. 20 - Strength and Conditioning Q&A
Ep. 18 - Using Your Unique Strengths to Benefit Your Community
Ep. 17 - Ned Hampford & Josh Zelinsky - The History of the
Ep. 16 - Kyle Fisher - Nose to Tail
Ep. 15 - Dr. Brandon Aucker - Chiropractic for Enhanced Wellness
Ep. 14 - Kent Maiman - Thru Hiking the Appalachian Trail
Ep. 13 - Kyle Fisher - Injury Prevention in College Athletics
Ep. 12 - Ruthless Performance Ride America Q&A
Ep. 11 - Nick Hair - Strength Through Data
Ep. 10 - Paige Stoner - The Long Path to Running Professionally
Ep. 9 - Erica Suter - A Modern Approach to Strength & Conditioning for Soccer
Ep. 7 - Internal Program Review - Summer Strength Training for an Elite High School Swimmer
Ep. 6 - Reggie Crawford - Transitioning from State Champion Swimmer to MLB Prospect
Ep. 5 - Colin Fedoriska - Strength & Conditioning for Combat Sports
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