Welcome to the Emotion at Work podcast. In today's conversation, Phil is joined by Melissa Doman, an expert in organisational psychology, a former clinician specialising in mental health, and a dedicated professional focusing on workplace mental well-being. Melissa is also the author of the book, "Yes, You Can Talk About Mental Health at Work: Here's why … and How to Do it Really Well”.
During the conversation, Melissa offers a practitioner's viewpoint on the unspoken rules and expectations surrounding emotions, emotion regulation and expression, and shares how the art of Salsa dancing serves as a meditative practice for her.
Links:
Arik Cheshin Transcription-Episode-45-Emotion-at-Work-in-Emotion-Expression.pdf (emotionatwork.co.uk)
Melissa Doman’s book Yes, You Can Talk About Mental Health at Work, Here's Why ... and How to Do it Really Well: Amazon.co.uk: Doman MA, Melissa: 9781789563030: Books
Paul Ekman Paul Ekman Books | Emotions Revealed
Melissa’s website Melissa Doman, M.A. | Mental Health at Work | Awareness is Great - Action is Better.™
Melissa’s LinkedIn Melissa Doman, M.A. | LinkedIn
Melissa Doman Instagram @thewanderingmel
Episode 71 - Emotion at Work in Reactions to the Physical Work Environment
Episode 70 - Emotion at Work in Remote and Hybrid Leadership
Episode 69 - Emotion at Work in Authenticity and Breaking the Fourth Wall
Episode 68 | Part 3 - Emotion at Work In The Masked Employee
Episode 68 | Part 2 - Emotion at Work In The Masked Employee
Episode 68 | Part 1 - Emotion at Work In the Masked Employee
Episode 67 - Emotion at Work back to basics
Episode 66 - Emotion at Work in Hot Takes Communities with Mind Tools FB
Episode 65 - Emotion at Work in Psychological Advantages of Working Remotely
Episode 63 - Emotion at Work in Managers Feel the Pinch
Episode 62 - Emotion at Work in AI in the Future of Coaching
Episode 61 - Emotion at Work in Stories - The Gift of Being Highly Sensitive (HSP)
Episode 60 - Emotion at Work in life (and work being part of it)
Episode 59 - Emotion at Work in Boundaries and Burnout
Episode 58 - Emotion at Work in Self Presentation
Episode 57 - Emotion at Work in Flexible Working
Episode 56 - This is how I am feeling - Emotional Wellbeing in the workplace research
Episode 55 - Emotion at Work in Remote Leadership
Episode 54 - Emotion at Work Analysis - Negotiating Meaning in Context
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