“What drives me at my core is my pilot light, which is my purpose; and that is to facilitate growth and change and truly - truly - be of service. I think that having a heart that is generous and a spirit that is generous is really the most important thing to me. And remembering that every single day, no matter who I'm speaking with or what I'm saying, I'm basically leaving my legacy with them. I'm leaving a heart print or my own fingerprint on them. And I want that to be a positive one.” – One of the best quotes from this powerful episode with Claude Silver, the first Chief Heart Officer of VaynerMedia and a best-selling author.
Claude joins today’s podcast directly across from the ocean, where she loves to be! She shares with John some incredible stories about her life and how she currently is impacting the workspace and the lives of the people she encounters. Some of the highlights of today’s episode are:
Be sure to follow Claude on Twitter, Instagram and LinkedIn and learn more about her on her website.
Connect with John on LinkedIn, Instagram and Twitter. To delve more into breath and high performance, check out johntukums.com; or better yet, sign up for the newsletter so the best content related to breath and high performance comes straight to you.
If this podcast brings you happiness, we’d be so grateful if you shared that with others. We appreciate everyone who takes 60 seconds to leave an honest rating & review on Apple Podcasts/iTunes or wherever you listen.
Until next week; keep breathing in your Happiness Oxygen.
27: Nichol Bradford: Co-Founder of the Transformative Tech Conference and Transformative Tech Lab on Catalyzing the Health, Happiness, and Fullest Potential of Every Human
26: Dr. Belisa Vranich: Renowned Clinical Psychologist On Her Audacious Goal To Help The World To Breathe Better
25: Professor John Mew: His Determination To Find Answers To Important Questions
24: Dr. Gino Yu: How Do We Collectively Support Personal Journeys In Life
23: Jacqueline Way: the executive director and founder of 365give on happiness, performance and giving back
22: Dr. Isaac Prilleltensky: The importance of having a structure in place for well-being and productivity
21: Victor Brick: Building A Fitness Empire and Changing the Perception of Mental Health
20: Dr. Sue Desmond-Hellmann: Former CEO and Senior Advisor To The Bill & Melinda Gates Foundation
19: Dr. Lou Ignarro: Nobel Prize Recipient on the Health Benefits of Nitric Oxide
18: Patrick McKeown: Breathing for Your Brain (Buteyko Method)
17: Elissa Fisher Harris: Living a Life of Purpose and Intention
16: Charlie Hartwell: Passionate Venture Capital Investor Who Is Elevating Humanity And Increasing Awareness
15: Dr. Shauna Shapiro: Integrate Mindfulness into Your Life with 3 Key Elements
14: Jamie Sale: How An Olympic Gold Medalist Helps You Reach Your Highest Potential
Nitric Oxide, Breathing, and the Novel Coronavirus
13: Dr. Michael Miller: How to Prevent Heart Disease
What Does Mouth Breathing Do to You?
12: Dr. Orin Davis: The First-Ever Ph.D. in Positive Psychology
How Do Leaders Stay Calm Under Stress?
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