The OCD Whisperer Podcast with Kristina Orlova
Health & Fitness:Mental Health
Did you ever stop to consider the intricate challenges individuals with OCD face when they embark on their journey towards treatment? Or perhaps, have you thought about the profound ways in which perfectionism can affect their experiences of intimacy and sex? Alternatively, have you explored the complicated links between hoarding behaviours and OCD?
In today’s episode of The OCD Whisperer Podcast, I’m thrilled to have Dr. Patrick McGrath, a renowned expert in treating OCD and author of "The OCD Answer Book" and "Don't Try Harder, Try Different"
During our conversation, we explore the main obstacles that hinder progress in OCD treatment. Dr. McGrath mentions "wussy exposures" and the importance of practicing exposure response prevention (ERP) techniques outside of therapy sessions. He also highlights the challenge of recognizing OCD's tricks even after making progress in treatment. We also touch on the impact of perfectionism on intimacy and sex, with Dr. McGrath providing strategies for handling intrusive thoughts. We conclude our conversation with a discussion on hoarding and associations with OCD.
In This Episode
Notable Quotes
Our Guest
Dr. Patrick McGrath, a renowned expert in treating OCD and author of "The OCD Answer Book" and "Don't Try Harder, Try Different," presently serves as the Head of Clinical Services at NOCD. He leads therapist recruitment and drives the development of treatment and training protocols, drawing from his extensive experience as the former Assistant Vice President at AMITA Health's Foglia Family Foundation Residential Treatment Center.
Resources & Links
Kristina Orlova, LMFT
Dr. Patrick McGrath
**Disclaimer**
Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.
Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!
112. How to Support BIPOC Clinicians and Individuals Living with OCD with Bianca Simmons & Erin Nghe
111. The Shocking Truth About OCD Stigma Revealed with Alexandra Reynolds
110. Empowering OCD Recovery: A Journey of Skill-Building with Mark Freeman
109. How to Sidestep ERP Pitfalls for the Detail-Minded with Ben Eckstein
108. How Can Genetic Factors Impact OCD and Addiction? with Dr. Evelyn Higgins
107. Why OCD is NOT a Life Sentence with Erica Lugo
106. Saved or Sinful? Understanding Scrupulosity's Grip on Faith with Justin Hughes
105. Is There a Difference Between Automatic and Intentional Thoughts in OCD? with Michelle Massi
104. Mindful Healing: Psychedelic Therapy and Herbal Remedies for OCD with Natalia Aíza and Matthew Williams
103. Mastering Mind Over Obsession: Navigating Evidence-Based OCD Strategies with Dr. Jon Abramowitz
102. Shattering Stereotypes: ‘Exposure’ and the Real Faces of OCD with Peter Cannon
101. Can Accelerated TMS and Psychedelics Reshape OCD’s Grip? With Dr. Noah DeGaetano and Dr. Ryan Vidrine
100. The Intersection of OCD and Spirituality with Lucy Grantz
99. OCD and Inferential Confusion: When Reality and Imagination Collide with Carl Robbins
98. Understanding Perinatal OCD: Symptoms, Treatment, and Support with Conal Harpur
96. Reality Sensing in Therapy with Amanda Petrik-Gardner
95. Unraveling OCD: A Game-Changing Approach with Dr. Reid Wilson
94. Justice Based ERP with Dr.Pinciotti and Dr. Wadsworth
93. Disgust Based OCD with Rich Gallagher
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