The OCD Whisperer Podcast with Kristina Orlova
Health & Fitness:Mental Health
In the realm of mental health treatment, the evolution of therapeutic approaches is an ongoing journey marked by innovation and discovery. One such breakthrough that has been gaining prominence in recent years is Inference-Based Cognitive-Behavioral Therapy (I-CBT). This cutting-edge approach offers a fresh perspective on how we understand and address our obsessional reasoning process.
In today’s episode of The OCD Whisperer Podcast, we are joined by Amanda Petrik-Gardner, a true expert in the treatment of OCD and related disorders.
One of the key points we discuss is the difference between obsessional doubt and reasonable doubt. Amanda really emphasizes the importance of recognizing whether our doubts are based on direct evidence or our imagination running wild. It's all about distinguishing between what's real and what's not.
We also touch on the concept of inferential confusion. This is when we arrive at conclusions based on a reasoning process that is based on imagined scenarios, making it difficult to trust our own senses and perceptions. But fear not, because Amanda introduces us to the concept of reality sensing. It's all about regaining that trust in ourselves and our own experiences.
In This Episode
Notable Quotes
Our Guest
Amanda Petrik-Gardner
Amanda Petrik-Gardner, LCPC, LPC, LIMHP, is a seasoned Licensed Clinical Professional Counselor spanning Kansas and Maine, and Licensed Professional Counselor across Arizona, Colorado, Michigan, and Missouri. She's also the creator of the OCD Exposure Coloring Book. With expertise in OCD, anxiety, and Body Focused Repetitive Behaviors, Amanda offers teletherapy in several states including Florida, facilitating transformative counseling.
Resources & Links
Kristina Orlova, LMFT
Amanda Petrik-Gardner
**Disclaimer**
Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.
Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!
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111. The Shocking Truth About OCD Stigma Revealed with Alexandra Reynolds
110. Empowering OCD Recovery: A Journey of Skill-Building with Mark Freeman
109. How to Sidestep ERP Pitfalls for the Detail-Minded with Ben Eckstein
108. How Can Genetic Factors Impact OCD and Addiction? with Dr. Evelyn Higgins
107. Why OCD is NOT a Life Sentence with Erica Lugo
106. Saved or Sinful? Understanding Scrupulosity's Grip on Faith with Justin Hughes
105. Is There a Difference Between Automatic and Intentional Thoughts in OCD? with Michelle Massi
104. Mindful Healing: Psychedelic Therapy and Herbal Remedies for OCD with Natalia Aíza and Matthew Williams
103. Mastering Mind Over Obsession: Navigating Evidence-Based OCD Strategies with Dr. Jon Abramowitz
102. Shattering Stereotypes: ‘Exposure’ and the Real Faces of OCD with Peter Cannon
101. Can Accelerated TMS and Psychedelics Reshape OCD’s Grip? With Dr. Noah DeGaetano and Dr. Ryan Vidrine
100. The Intersection of OCD and Spirituality with Lucy Grantz
99. OCD and Inferential Confusion: When Reality and Imagination Collide with Carl Robbins
98. Understanding Perinatal OCD: Symptoms, Treatment, and Support with Conal Harpur
97. OCD and Intimacy: Can Perfectionism Ruin the Mood? with Dr. Patrick McGrath
95. Unraveling OCD: A Game-Changing Approach with Dr. Reid Wilson
94. Justice Based ERP with Dr.Pinciotti and Dr. Wadsworth
93. Disgust Based OCD with Rich Gallagher
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