The mindbodydetective’s Podcast
Health & Fitness:Alternative Health
What can be some of the causes of chronic negative thinking? Why do we 'get stuck' in thoughts that cause us unhappiness and emotional pain? Introducing the connection between negative thinking and emotions. Overcome those negative thinking patterns with the MBD meditation.
Meditation from 17:44.
To read the transcript visit The Mind Body Detective Website
The MBD Podcast #010 Author Ann Bowditch interviews Deborah on her Thyroid Journey
The MBD Podcast #009 Author Ann Bowditch interviews Deborah on her Thyroid Journey Part 1
The MBD Podcast #008 Corona Virus MBD Themes + "Freedom" Song
The MBD Podcast #007 Healthy & Pathological Stress
The MBD Podcast #006 The Energy of Anxiety with Guest Ann Bowditch
The MBD Podcast #005 Fortifying our Essence
The MBD Podcast #004 Benefits of Breathing Practices & Supporting Meditation
The MBD Podcast #003: Overcoming Thyroid Stress
The MBD Podcast #001: Connecting to your Inner Rhythms
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