The mindbodydetective’s Podcast
Health & Fitness:Alternative Health
Our "Essence", or "Jing" is the measure of our Life Force, and is visible daily through our vitality - the energy and 'va-va-voom' we express as we move through our day!
In Traditional Chinese Medicine (TCM) the breath & kidneys work together and combine to 'grasp the qi'.
This podcast highlights the importance of the beautiful alchemical combination of inner essence with the outer world (Meditation starts 18:33)
Read the transcript for this episode HERE
Resonating with FEAR and GRIEF, Additional support resources for emotional freedom are available when you subscribe to the mind body detective website
The MBD Podcast #010 Author Ann Bowditch interviews Deborah on her Thyroid Journey
The MBD Podcast #009 Author Ann Bowditch interviews Deborah on her Thyroid Journey Part 1
The MBD Podcast #008 Corona Virus MBD Themes + "Freedom" Song
The MBD Podcast #007 Healthy & Pathological Stress
The MBD Podcast #006 The Energy of Anxiety with Guest Ann Bowditch
The MBD Podcast #004 Benefits of Breathing Practices & Supporting Meditation
The MBD Podcast #003: Overcoming Thyroid Stress
The MBD Podcast #002: Overcoming Repeated Negative Thinking Patterns
The MBD Podcast #001: Connecting to your Inner Rhythms
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