Episode 41 is especially for those of you that like to write down goals and strategies and actually work the plan that you made, but you may be having trouble hitting the actual weight loss goal. I’m giving you 5 ways to make your weight loss goal better so it’s more achievable. Most of us aren’t hitting our goals because we are looking at them in the wrong way. If you have been having trouble getting out of the weight loss and weight gain cycle, maybe your goal has one of these problems. I’m giving you a fix for each issue so you can make better goals, lose weight, and keep it off.
Live video version: https://youtu.be/FYTvJycSX5U
🦋 Mentioned In The Show 🦋
- Episode 3 - Simple way to make a weight loss plan: https://overweighted.podbean.com/e/how-to-start-your-weight-loss-plan/
- Join me free in Transformation Tribe: http://MalaikaBurley.com/network
🦋 All the Things 🦋
- 5 Keys Free Webinar: http://MalaikaBurley.com/5keys
- Leave me a message: http://MalaikaBurley.com/message
- Connect: http://MalaikaBurley.com/links
- Contact me: OverweightedPodcast@gmail.com
Stopping Emotional Eating and Gluttony Spiritually
Whole and Holy Girls Club: Weight Loss Community for Christian Women
Weight Loss with God Free Workshop
The Ultimate Guide to Never Losing Weight: A Deep Dive into Self-Sabotage
15 Microhabits for a Healthier You in 2024
Jesus and My Weight Loss Journey
Holiday Weight Loss Accountability Group
What I Would Do Differently if I Started My Weight Loss Journey All Over Again
The Benefits of Being Fat: Weight Loss, Wellness, and the Word Session 13
Weight Loss Like a B.O.S.S. Workshop
Childhood Trauma’s Influence on Weight Loss: Unlocking the Link
Toxic Weight Loss Thoughts and How to Overcome Them: Weight Loss, Wellness, and the Word Session 12
Eat Sugar to Lose Weight?: Plus 3 Tips on How to Eat Less Sugar
Feeling Discouraged About Your Weight? (Live Recording)
From Postpartum Pounds to Halfway There: A Client’s Inspiring Weight Loss Story
Why Coaching is a Weight Loss Success Hack
Fat Doesn’t Equal Unpretty: Feel Pretty, Increase Confidence, Care Less About What Others Think
Stop Allowing Your Weight to Hold You Back: Transformed You Intensive
Think Positively, Lose Weight: Weight Loss, Wellness, and the Word Session 11
How Your Thoughts Keep You Fat: Weight Loss, Wellness, and the Word Session 10
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه