Today I’m talking to Linda Åkerlund, all the way from Sweden. Linda is the mother of two girls, who today are 18 and 21 years old.
In January 2021, Linda’s youngest daughter was diagnosed with anorexia nervosa. Her recovery journey then lasted for about 2 1/2 years, although she had been ill for about a year before her diagnosis (from aged 13). I think that this is not unusual that eating disorders can often be hidden and it can take time for loved ones to become aware.
Linda’s daughter’s treatment model was family-based treatment, which thankfully proved to be an effective approach in this situation. But as a parent with no medical knowledge, understandably, Linda found this situation to be a significant struggle and very overwhelming.
Thankfully, Linda’s daughter has made a full recovery, and her mission is to inspire others through this recovery journey and to particularly underline and talk about the importance of taking care of yourself as a parent, when your child is very unwell. In the episode today, Linda shares about her experience as a mother supporting her daughter, offering encouragement and support to others in this situation.
I hope that you find it helpful.
To get in touch with Linda, please email: kerlundesign@gmail.com
This week's sponsor:
WeShape https://www.weshape.com/freedom
Harriet Frew's current offers: -
Online 10 Steps to Intuitive Eating Course
https://www.theeatingdisordertherapist.co.uk/online-courses.html
Online Breaking Free from Bulimia – 20% off with code FREEDOM at checkout
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Eating Disorders Training for Professionals
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Body Image Training for Professionals
https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
Trauma Informed Nutritional Care and Creative Approaches in Eating Disorder Recovery, with Annyck Besso
A Deep Dive into Body Dysmorphic Disorder
A quick message from Harriet Frew
Eating Disorder Recovery and Unmet Childhood Needs, with Victoria Kleinsman and Harriet Frew
When you Don't Feel Good Enough and How to Change This, in Eating Disorder Recovery
Healing your Wounded Inner Child in Eating Disorder Recovery, with Amber Romaniuk
The Importance of Relationships, Friendship, Connection and Co-Regulation in Eating Disorder Recovery
Mirror Exposure Therapy in Eating Disorder Recovery
Eating Disorder Recovery: An Experience as a Black Woman, Prioritising Mental Health and Body Acceptance, with Jayde Barber
What is Body Neutrality? How Can You Embrace It?
How Fashion can Support Identity, Creativity, Healing and Self-Love in Eating Disorder Recovery, with Anne Richardson
Dealing with Comments About your Eating and People Dieting Around You, When You're in Eating Disorder Recovery
Binge Eating, Emotions, Self-Care and Body Image with Dr. Marianne Miller
Dealing with Relapse in Eating Disorder Recovery
Body Image and Disordered Eating in Athletes, Fitness Enthusiasts and Sport, with Matt Davis
A Perspective to Help You Let Go of your Eating Disorder
Developing Innovative and Personalised Treatment Programmes for People with Eating Disorders, with Professor Melainie Rogers (BALANCE Eating Disorder Treatment Center™)
Overcoming Mental Restriction in Eating Disorder Recovery
Childhood Adversity, Diet Trauma and Gastric Surgery with Safi Abdi
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