Maximum Edge CIC Podcast Channel
Education:Self-Improvement
Or is it not an addiction - because it's not drugs or alcohol - it's the gym... or work... boxsets?
Or you only use at the weekends?
BUT:
* Are you being the best version of yourself?
* Are you slipping, and sometimes using your addiction in the week to help you cope?
* Is your addiction of 'choice' all around you?
* Are you saying 'yes' when you really want to say 'no'?
A fascinating conversation with Martin; in recovery for over 10 years and now helping others with their addictions.
(Apologies for one F-word towards the end of the video)
Many thanks to Dave Drury from @IncGainz
https://linktr.ee/Incrementalgainz
Martin O'Looney from @ClearFuturesCIC
https://clearfutures.org.uk/
@MaxEdgeCIC
https://www.maximumedge.org.uk
#StrengtheningCommunities
Prostate Cancer Ep. 2 SIMON ROBINSON: diagnosis, tests, symptoms, mindset. Get checked.
Prostate Cancer Ep. 1 TONY COLLIER: diagnosis, tests, symptoms, mindset. Get checked.
Drumming for Wellbeing Ep.2 MINDFULNESS
Drumming for Wellbeing Ep1: INTRODUCTION
R E C O V E R Y: Emotionally and Spiritually
R E C O V E R Y: Physically and Mentally
R E C O V E R Y: Forgiveness
R E C O V E R Y: Relationships
R E C O V E R Y: Your Environment
Self-Care Series Ep 6 - Self Talk
Self-Care Series Ep 5 - Coping Skills
Self-Care Series Ep 4 - Breathwork
Self-Care Sreies Ep 3 - Rest and Relaxation
Self Care Series Ep 2 - Sleep
Self-Care Series Ep 1: Walking
The ”ASK” series: Thought Diaries
The ”ASK” Series: Kindness
The ”ASK” Series: Oracle
The ”ASK” Series: Grow
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