From the beginning of this year, I have in mind to create an online course about a healthy lifestyle and losing weight and also an audiobook but the problem is that all the ideas and all the information I have, come and go, and I find this excuse that I don't have time to write and in one day I said that is better to record what I have in mind, then listen again and start connecting the dots.
Every time is a first step to take and if you don't take ut you will never start and more important you will never finish.
Eat's Healthy is not only a healthy, vegan cake and sweets company, I really want this brand to impact people's lives and I will try my best💚
70% of our brain is Manipulated
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Forget Everything You Know About Diets New Perspectives Ahead!
Unlocking Huberman's Secret: The Eye-opening Truth Behind My Alicante Decision
This is not the way
take care of yourself like you take care of others
I don’t think we need personal trainers
Remember this❗
Let’s talk a little bit about Stress, Stress & Stress❗
Vegetarian & Vegan - another way of seeing things
Stop spending money on makeup and start spending money on your health
What is a diet?
Fats, fats and fats❗
Carbs
Proteins
Organizing your plate
Start doing this❗
Try to eat at the same hours every day
How to not be a slave and become a free person
The 4th week in the process of losing weight
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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