Recorded by Gershon Portnoi and Andy Greening
Edited by Andy Greening
Directed by Andy Greening and Gershon Portnoi
Special thanks to Alex Thomson, Curtis Nice and Sarah Taylor
Podcast artwork by Andy Greening
Photos Alex Thomson Racing
Healthy For Men theme song by Premium Beats and intro/interlude music –Siamese Sea - Molife
via Epidemic Sound
Remember you can pick up the latest edition of Healthy For Men Magazine in your local Holland & Barrett, online at hollandandbarrett.com, and via the Holland & Barrett app.
Healthy For Men Podumentary is by Healthy For Men magazine which is published by River Sounds which is part of River Group Content Limited 2020
Also don't forget to check out Holland & Barrett's new podcast The Wellness Edit, learn more at https://www.hollandandbarrett.com/podcast/
Please note: All views are those of our guests and not of Healthy For Men or Holland & Barrett, unless explicitly stated otherwise. Any reference to brands and/ or products should not be considered as an endorsement.
HFM meets Simon Waterson, former marine commando who turns actors into athletes
The Proper Blokes Club – Breaking the stigma surrounding men’s mental health
An interview with Team GB Paralympian Richard Whitehead
How Men Can Help Women
The Science of the Sporting Comeback (with Matt Fitzgerald)
How To Have An Awesome 2021
Introducing The Wellness Edit Podcast
Brain-training to win with British endurance motor racing driver Phil Hanson
Staying healthy during the COVID-19 pandemic with Gaz Oakley
Master your confidence with Dominic Colenso
Plant-based nutrition and vegan ethics with Edric Kennedy-Macfoy
Building muscle and burning fat - Stuart Miles' body transformation
Alix Fox: Master your sexual relationships
Dr Alex George: Expert sexual health and the mental challenges for reality TV stars
Ep 003 - Toxic Masculinity and Our Mental Health
Gordon Benson - Olympic triathlete
Craig McGinlay - From Rugby Player to Actor
Sleep and Mental Health
The Power of Ketogenic Diets
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Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty