How do we stay healthy during a pandemic? In this episode we speak with author and chef Gaz Oakley about cooking great food with limited resources, staying physically fit in small spaces, and keeping your mental health in a good place while social distancing from friends and loved ones.
This episode was recorded with host Tom Rowley and Gaz Oakley in their respective kitchens during the COVID-19 pandemic.
Gaz’s new book Plants Only Kitchen is out 30th of April 2020 with Quadrille Publishing.
Host Tom Rowley
Audio engineered and edited by Andy Greening
Video by Andy Greening
Directed by Andy Greening and Tom Rowley
Special thanks to Gaz Oakley
Podcast artwork by Andy Greening
Healthy For Men theme song by Premium Beats and intro music by Dream by City Beats Vol.2
Other music by Artlist
Healthy For Men Podumentary is by Healthy For Men magazine which is published by River Sounds which is part of River Group Content Limited 2020
HFM meets Simon Waterson, former marine commando who turns actors into athletes
The Proper Blokes Club – Breaking the stigma surrounding men’s mental health
An interview with Team GB Paralympian Richard Whitehead
How Men Can Help Women
The Science of the Sporting Comeback (with Matt Fitzgerald)
How To Have An Awesome 2021
Introducing The Wellness Edit Podcast
How to survive at sea for 74 days with Alex Thomson
Brain-training to win with British endurance motor racing driver Phil Hanson
Master your confidence with Dominic Colenso
Plant-based nutrition and vegan ethics with Edric Kennedy-Macfoy
Building muscle and burning fat - Stuart Miles' body transformation
Alix Fox: Master your sexual relationships
Dr Alex George: Expert sexual health and the mental challenges for reality TV stars
Ep 003 - Toxic Masculinity and Our Mental Health
Gordon Benson - Olympic triathlete
Craig McGinlay - From Rugby Player to Actor
Sleep and Mental Health
The Power of Ketogenic Diets
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty