In episode 22, Tamika discusses the pervasive nature of colonial hangover in every aspect of our life—from how we view ourselves to our wellness practices. How we tell our stories and how we see ourselves matters and forms facts about our world. Have we forgotten our true nature and our own heritage in the pursuit of mindfulness practices and in spite of the possibility of connectedness that the 21st century offers? How can we cut through the unspoken and oft oppressive societal rules to come back to the truth of who we are? Consider this and more in this episode of Think Flow Grow. A meditation to encourage contemplation follows at 43:30.
S3 E1 Sh*t Your Teachers are Really Thinking
Racism, Rage & The Continuous Pursuit of Healing
Cults and Conscious Communities that Become Them
Anxiety, Delusion, and the Life and Times of Fear
Compassion and Awareness in the time of Coronavirus
The 5 Outcomes of a Pandemic
Intersectionality & Cultural Appropriation, with Davina Davidson & Shahrzad Kahkeshani
On Addiction and Addictive Behaviors and Patterns
On Separation, Projecting, and Suffering
Code-Switching and Cultural Appropriation, a conversation with Las Brujas Ch*ngonas
Beyond “Nice”: Surviving the Holidays LGBTQ+ and Political Divide Edition
Yoga, Religion and Spirituality -- Mutually Exclusive? A talk with Davina Davidson
Answering the Ancestral Call to Purpose
Body Positivity, Colorism, Santosha
On Tribes, Trials, and Manifestations
Consent, Human Touch and Asteya
On Being Wild, Rooted, and Real
Special Edition: Friends on Friends on Friends
Saucha, Kondo, and Creating Space for Joy
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