In episode 17, Tamika discusses coexisting with family members with whom you don't agree during the holidays, separation and strife because of disagreements on politics and/or coming out as an LGBTQ person, creating an opportunity out of difficult conversations, how to know when to walk away from friends and family members, and how to recognize the people who are meant to be in your life. A lovingkindness meditation follows, beginning at 34:54.
S3 E1 Sh*t Your Teachers are Really Thinking
Racism, Rage & The Continuous Pursuit of Healing
Cults and Conscious Communities that Become Them
Anxiety, Delusion, and the Life and Times of Fear
Compassion and Awareness in the time of Coronavirus
The 5 Outcomes of a Pandemic
Decolonizing Your Mindset
Intersectionality & Cultural Appropriation, with Davina Davidson & Shahrzad Kahkeshani
On Addiction and Addictive Behaviors and Patterns
On Separation, Projecting, and Suffering
Code-Switching and Cultural Appropriation, a conversation with Las Brujas Ch*ngonas
Yoga, Religion and Spirituality -- Mutually Exclusive? A talk with Davina Davidson
Answering the Ancestral Call to Purpose
Body Positivity, Colorism, Santosha
On Tribes, Trials, and Manifestations
Consent, Human Touch and Asteya
On Being Wild, Rooted, and Real
Special Edition: Friends on Friends on Friends
Saucha, Kondo, and Creating Space for Joy
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