Episode 14: In this episode, Tamika discusses the body positivity movement, her own relationship with her body, and how the movement is missing a crucial part of the picture — colorism. She gives a history on the changing views of what was traditionally accepted, including an overview of how colorism was seeded into American culture, and discusses how santosha — contentment — is a yogic approach of acceptance of self, which is different from desiring to enlighten. A meditation on healing follows.
S3 E1 Sh*t Your Teachers are Really Thinking
Racism, Rage & The Continuous Pursuit of Healing
Cults and Conscious Communities that Become Them
Anxiety, Delusion, and the Life and Times of Fear
Compassion and Awareness in the time of Coronavirus
The 5 Outcomes of a Pandemic
Decolonizing Your Mindset
Intersectionality & Cultural Appropriation, with Davina Davidson & Shahrzad Kahkeshani
On Addiction and Addictive Behaviors and Patterns
On Separation, Projecting, and Suffering
Code-Switching and Cultural Appropriation, a conversation with Las Brujas Ch*ngonas
Beyond “Nice”: Surviving the Holidays LGBTQ+ and Political Divide Edition
Yoga, Religion and Spirituality -- Mutually Exclusive? A talk with Davina Davidson
Answering the Ancestral Call to Purpose
On Tribes, Trials, and Manifestations
Consent, Human Touch and Asteya
On Being Wild, Rooted, and Real
Special Edition: Friends on Friends on Friends
Saucha, Kondo, and Creating Space for Joy
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