The 2019 BCS Classic is officially in the books. Chris interviews Charlie about the event and they discuss the entire event in detail. The interview starts with the history of the BCS Classic and how it originated. They also talk about Rich Froning and the incredible fundraiser with Ronald McDonald House Charities that raised $27,605. You will hear about some of the things Charlie would have done differently and also a preview to next years event. Enjoy!
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10 Min Pep Talk - Don’t trade minutes for calories
Sara Spivey - Balancing healthy living and a social life
Jake Fenoglio - Getting back into the swing of things
Chuck Fleegar - Evolving fitness
Farah Javid-Majd - Fitness for life
Manny Muniz - Something is always better than nothing
Will Walker -Exercise impacts everything
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Ally Hudzinski - Health is not always about how you look
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October Gym Update
September Throwback - Emilee Brown
September Throwback - Adam Falco
September Throwback - Kelli and Cliff Latham
September Throwback - Danielle Johnson
Q&A with Rich Froning at the 2022 BCS Classic
10 Minute Pep Talk - Lets revisit minutes for calories
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