DESCRIPTION
Welcome to this week's episode of our podcast, where I'm sharing my personal experience with pelvic organ prolapse and the decision not to have surgery to 'fix' or repair the damage during childbirth.
I start by letting you know some of the key medical professionals I've seen, the outcomes of those conversations and where I'm at now, as well as where I'm looking to the future.
We're also excited to share The Empowered Motherhood App is supporting our Bravemumma Community by providing 10% off the lifetime of your membership when you use the code BRAVE10.
*This needs to be purchased via their website (not the app).
Links:
The Empowered Motherhood Program: https://www.empoweredmother.com.au/
Podbean: Use code Bravemum30 for the first 30 days of podcast hosting for free.
NEW ~ YouTube channel to watch The Lowdown with Bravemumma
Instagram: @bravemumma
Credits:
Host: Stephanie Thompson
Podcast logo artist: Khrystyna Lukashchuk
Brand Designer: Brodie-Rose
Original Soundtrack: Steven Robinson.
77: The Ultimate Lowdown: Final thoughts and Conclusions for Your Pelvic Health in this Season Finale
76: Revolutionising Pessaries: The Future of Pelvic Organ Prolapse Treatment Revealed - Find Out When You Can Try It, an update from REIA Health
75: Unlock Your Optimum Pelvic Health - Discover the Surprising Benefits of Pilates for Women’s Health with the Founder of the Pilates Project
74:A Better Way to Support Your Pelvic Health: Lauren Flemming’s Journey with Prolapse and Hem Support Wear
73: Navigating Your Caesarean Birth: Expert Advice for an Empowered Birth Experience with Midwife and C-section Whisperer Leonie Rastas
72: Is Building a Strong Booty the Secret to a Better Functioning Pelvic Floor and Prolapse Management? A Conversation with Hayley Wildsmith
71: Healing from Cesarean Birth and Pelvic Organ Prolapse: Expert Tips from SRC Support Garment Founder, Sinead O’Donovan
70: A Holistic Approach to Managing Your Pelvic Organ Prolapse: Breath-work and Nutrition with Benedicte Siva from Rock with Your POP
69: Mind-Body Connection and Healing, with Trauma-Informed Care in Women’s Pelvic Health with Dr. Sarah Woodward.
67: Is Having Another Baby Possible After being diagnosed with Pelvic Organ Prolapse? with Lyz Evans and Kimmy Smith
66: Healing Beyond the ’Fixes’: A Conversation with Dr. Bri and Kim Vopni on Pelvic Organ Prolapse and How To Maximise Your Wellbeing Journey
65: The Power of Healing: Embracing a New Mindset for Accepting Living with Pelvic Organ Prolapse.
64: Revealing the Surprising Results of My Birth Control Pill Experiment for Pelvic Organ Prolapse Symptoms & The unexpected twist
63: How to Protect Your Pelvic Floor: Understanding the links between Prolapse and Alcohol Consumption.
62: Revamp Your Self-Care: A Sneak Peek into Season 3 of The Low Down with Bravemamma for Living with Pelvic Organ Prolapse.
61: The 3 best tips to support you living with POP, especially at this time of year 🎁
60: The number one thing we all can do today. From one mum to another find out how we can make birth better for all our girls, with Aminata Conteh-Biger
59: Bonus: Why sexual health literacy is important living with pelvic organ prolapse and the practical ways you can get back to your ultimate sexual wellbeing, with Sexologist Chantelle Otten
58: Three Top Tips to Finding Joy and Becoming the Mum you Desire by Reawakening Your True Inner Self, with podcast host Melissa Clampitt
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