In this episode we are catching up on everything that has happened in the past month. A lot of it involves change. Some change we expected and lot we didn't. The change we have experienced inspired today's conversation on how to cope with change especially when you didn't see it coming. But even if you did, you may feel overwhelmed or like you made the wrong choice. It's completely normal! When we step out of our routine and comfort zone it's extremely scary at times. It's okay to be sad or emotional. The important thing is to look for the positive things and opportunities. Share your tips with us! Listen in now!
Want to be a part of the conversation and learn more information?
teawithlaurarachele@gmail.com
What we're drinking: Rachele - Peppermint | Laura - Amaretto Rooibos
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
{Encore - April 5, 2022} Relax & Recover | tips for winding down and enjoying guilty pleasures
Balancing School With Work & Life | study tips to help you stay motivated
We’re Not Saying You Need To Give Up Social Media | managing social media addiction
It’s Time to Clean Out the Closet! | how to ethically purge / spring clean
Hormonal Imbalances In Women | treating the root problem instead of masking the symptom
Remembering The Money Goals You Set | financial tips to help you stay on track
{Encore - June 22, 2021} Understanding Your Natural Cycle | learning to listen to your body
{Encore - June 22, 2021} What is Imposter Syndrome? | how to not let it hold you back from your success
The Rising Cost of Food | cut your grocery bill in half & prevent food waste
Learning Our Lesson | important lessons to bring forward in 2023
We’re Back! | what’s in & what’s out for 2023
The Abortion Episode (Part Six): Protect Your City From Graphic Anti-Abortion Images | making a difference with Viewer Discretion Legislation Coalition - Katie Dean
The Abortion Episode (Part Five): Identifying Anti-Choice ”Clinics” | the dangers of crisis pregnancy centres with Joyce Arthur & Annaliese Downey
Bonus: The Midnights Episode (Taylor Swift) | midnights become my afternoons
Get Motivated To Workout This Fall | staying active when it’s cold & dark out
The Abortion Episode (Part Four): Free Birth Control For All | grassroots campaigns are changing the political landscape with Dr. Teale Phelps Bondaroff - co-founder of AccessBC
The Abortion Episode (Part Three): Reproductive Justice + the Facts on Abortion Procedures & Contraception | our interview with Dr. Ruth Habte
The Abortion Episode (Part Two): Get Involved With Abortion Rights Activism | how to access abortion care in Canada with Joyce Arthur - Founder of the Abortion Rights Coalition of Canada
Tips For Travelling as a Woman & Solo | stay alert stay safe
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه