This episode we’re talking to a friend of mine, Joey Tuminello. Joey, like me, works on a number of quite different questions in philosophy, so our conversation covers a lot of ground. We talk about the difference between food and drugs; eating invasive species; animal ethics and food ethics in the Jain religious and philosophical tradition; and we finish up by talking about his work for the activist group Farm Forward, and how that work connects back to his philosophical commitments.
Show Notes:
"Instant Pot Vegan Louisiana-Style Red Beans & Rice (adapted and veganized from Camellia Brand Beans' recipe)
I chose to share this recipe because it represents my own trajectory towards veganism after growing up in south Louisiana. We have some of the best-tasting food in the world, but much of it is steeped in meat and animal products. This also comes along with a lot of assumptions about authenticity and the perceived need to include meat, animal fat, etc. in our traditional dishes. Part of my interest in food ontology stems from my continual reflection on the concept of authenticity in Louisiana cuisine, as well as my view that we can retain and even enhance and develop our cultural identities without the need for animal products. Plus, I cook this all the time and it's delicious, easy, and perfect for leftovers.
Ingredients:
· 1 tablespoon oil
· 1 pack of Beyond Sausage Original Bratwurst (14 oz.), or other vegan sausage
· 1/4 stick (or 1/8 cup) vegan butter or margarine
· 2 cups chopped seasoning blend (onions, celery, green bell peppers, parsley flakes)
· 1 tablespoon minced garlic
· 1 lb. dried red kidney beans
· 6 cups water
· 4 bay leaves
· 6 tsp. Better Than Bouillon vegetable base (or other stock/bouillon cubes)
· Salt to taste
· Creole/Cajun seasoning to taste (e.g. Tony Chachere's)
· 1/8 tsp. cayenne pepper (to taste)
· 1/4 tsp. liquid smoke
· 1.5 tsp. vegan Worcestershire sauce
· Start with 1 tsp. of each of the following (add more to taste):
· garlic powder, onion powder, smoked paprika
· Green onions (for garnish)
· Hot cooked rice
Directions:
1. Rinse and sort beans (no need to soak overnight).
2. Press the Sauté button on the Instant Pot, add oil to pot. Add sliced sausage, and sauté for about 5 minutes or until browned. Remove sausage to a paper towel-lined plate and reserve.
3. Add 1/4 stick vegan butter to Instant Pot, along with chopped seasoning blend and garlic, and cook until onions turn soft and clear.
4. Add cooked sausage back to pot, along with the beans, water, bay leaves, and Better Than Bouillon vegetable base. Stir.
5. Turn Sauté mode off. Cover, twist to lock the lid, and turn the valve to sealing. Press the Manual button and set to 100 minutes at high pressure.
6. When the timer beeps, allow the pressure to release naturally for 30 minutes. Then, turn the valve to venting.
7. Remove lid, and use a spoon or potato masher to mash beans to desired creamy consistency. Add salt, cayenne pepper, liquid smoke, vegan Worcestershire sauce, garlic powder, onion powder, smoked paprika, Creole/Cajun seasoning based on above amounts.
8. Serve over hot cooked rice.
9. Garnish with green onions."
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Clement Loo on Just Sustainability and Engaged Scholarship
Jennifer Molidor on Just Food Systems and Sustainable Agriculture
Shanti Chu on Identity and Food
Tony Chackal on Supper Clubs
Ilana Braverman on the Better Food Foundation
Keith McHenry on Food Not Bombs
Christopher Carter on The Spirit of Soul Food
Megan Birk on the History of Farms for the Poor
Paul Thompson on The Future of Farming
Joey Aloi on Food and Coal in West Virginia
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