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Episode: "How to Enjoy Running For The Rest of your Life" Welcome to the #RunPainFree Podcast. In this episode, Jessica Leggio preludes her Marathon Training Summit interview presentation with Kathrine Switzer about How to Enjoy Running For The Rest of Your Life. She also discusses Kathrine’s Influence on the Run Community. So if you want to explore the difference between men and women runners, learn the difference between sprinting and long-distance running, and how to enjoy running into your 60's, 70's and beyond so you can how to leverage your genetics and natural abilities to improve as a runner, tune in now! In this episode, you'll discover:Episode Title: "How To Enjoy Running For The Rest Of Your Life"
Kathrine Switzer is an expert in marathon training whose accomplishments include:
Learn more about how you can improve your results with marathon training with marathontrainingsummit.com
Links & Mentions From This Episode:MarathonTrainingSummit.com
KathrineSwitzer.com
261fearless.org
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