Patrick Holford: Simple Wisdom for a Healthy Life
Health & Fitness:Nutrition
To answer these and other questions and explore the whole role ketones and fat play in your brain health, my podcast guest this month is the leading world expert, Professor Stephen Cunnane, who heads the Brain Research Team at Sherbrooke University in Sherbrooke, Quebec, Canada.
Professor Stephen Cunnane holds the clinical research chair in ketotherapeutics. His research is focused on how ketogenic interventions (supplements, diets) can help prevent Alzheimer’s, slow down cognitive decline and deliver more ‘brain power’.
We will also be talking about the latest research showing how ketogenic diets can help Parkinson’s, epilepsy and other mental and neurological conditions including their effects on mood and anxiety.
Find out more about Ketogenic dieting and mind health on my website.
What Makes Food Super-Nutritious?
Making Alzheimer's Prevention a Reality: Meet the Experts
Can a Keto Diet Transform Your Mind?
Calm Your Mind with Food
The Lowdown on Omega-3 for Brain & Body
Why Our Brains Are Shrinking
Can Nutrition Stop Alzheimer’s?
The Myth Stories That Sell Drugs
Autism Has Quadrupled. Why?
Cancer - Is It Metabolic or Genetic?
The Soil - Food - Gut - Brain Superhighway
The Role of Vitamin D in Reducing Risk of Alzheimer’s & Dementia
Are You Hooked on Anti-Depressants?
What’s Driving Excess Cardio Deaths? Covid, mRNA jabs, lockdowns or NHS overloads? Are statins the answer?
The Politics of Health: Who’s Driving Healthcare Policy & What Needs to Change
Should We All be Dropping Acid?
Why is Our Immunity Under Attack?
Psychiatry Unplugged - The Way Up from Down
Health Heroes Series - Microbiome Facts & Fallacies
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