Welcome to Episode 30
“Crossed Wires and Ways to Rewire our brain.”
Why does it seem like our lives aren’t working when we need them to work?
Why do we make so many irrational decisions?
Examples:
Arguing with your significant other, and you continue to tell yourself to stop arguing yet continue to do so.
Or you worry about something knowing fully well that we can’t change anything by worrying.
Or scrolling on your phone and being on social media instead of spending that time with your family or doing something else that could be productive. So why do we do the things that we do? Why do we make so many self debilitating decisions?
We have crossed wires; we need to look at how our brain works.
Do you know that you can condition your brain into thinking whatever those unhealthy patterns are? We prepare our brains to believe what we believe. Our brains are designed to look for ways and create neurological pathways to keep thinking and doing what you’re doing.
What things in your life have placed you in a rut in your thinking that now is playing out in your behaviors? What lies have crossed your wires in your brain? Then, tune in as I share some tips on beginning to learn how to rewire your brain and identity some unhealthy patterns within yourself!
Please be sure to subscribe and leave me a review!
How to connect with Sandy! -> www.carriersofhope.com
Want to work together?
I offer private coaching spots!
Grab your 15-min FREE CONSULTATION
Let’s breathe hope together one life at a time,
Sandy
EP 34 "Practicing the Art of Loving Yourself"
EP 33 ”Let‘s play the movie”
EP 32 ”Identify the Mental Ruts, so that youcan create new trenches in your life.”
EP 31 ”Could our sufferings been for a more significant cause?”
EP 29 “Did you know we are products of our past but don’t have to be a prisoner of it?”
Ep 28 Failing Forward
EP 27 Addressing the emotional turbulence in our lives and Adjusting the Altitude by applying the P.E.A.C.E Plan
EP 26 Tips on how to deal with the ”Conflict Jungles” in our Lives
EP 25 Boundaries: We Teach People How to Treat Us
EP 24 Let’s build a bridge and not a wall-Relationships
EP 23 Facts over Feelings vs.F.E.A.R
EP 22 What are YOU Analyzing that is Paralyzing YOU
EP 21 It‘s okay not being okay, but it‘s not OK with staying there! What Depression is and coping skills that can help!
Ep 20-The Enemy Within: 5 ways the lies come into our lives!
EP 19- ‘Discovering your Strengths & Create Positive Change in your Life”
EP 18 ”What Vulnerability is and Why It is Good for Us, Time to Drop the Guard of your Palace!!”
EP 17- Without Action the Story Never Changes
EP 16- ”10 Basic Steps to tend to life challenges, your goals and begin to apply change and healing to your Life”
EP-15 How are you dealing with your discouragment?
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Bible Recap
BardsFM