Are you victim of analysis paralysis? Do you keep putting off starting something new, or doubting yourself and your ability?
This short & sweet episode will be the gentle nudge in the right direction yo need. Go out there and get whatever it is that you want. If you want to start something then the time is now.
https://kundaliniconnections.co The Online Yoga space for Kundalini Yoga, Meditations & Rituals.
https://realjoyoga.com
https://joyogaforchildren.com
Yoga for children & in schools with online courses to teach mindfulness to children and use my classes in schools.
Episode 90: Meditation for Focus
Episode 89: Starting a Daily Self Care Practice
Episode 88:Light Shower Meditation for Radiance
Episode 87: Setting Up Your Influential Business with Hannah Hodson
Episode 86: Controlling Your Thoughts for Better Mental Health
Episode 85: Meditation to Connect to Source
Episode 84: Bring Clarity & Focus to Your Day
Episode 83: The Benefits of Meditation
Episode 82: How to Navigate the Universal Energy?
Episode 81: How does Mindfulness help you reach your full potential?
Episode 80: Meditation to Release Karmic Paths & Contracts from Past Lives
Episode 79: Self Care for the Busy Modern Woman Part 3: The Power of Community
Episode 78: Self Care for the Busy Modern Woman Part 2: Taking time out during the day
Episode 77 - Self Care for The Busy Modern Woman: Part 1, The Morning Routine
Episode 76: Online Yoga v Face to face? Which do you prefer?
Episode 75: How to Effortlessly Change Paths in Life.
Episode 74: Meditation for Self Love
Episode 73: Pranayama. What is it and how can it benefit you?
Episode 72: Meditation for Good Health
Episode 71: Yoga Retreats : What to expect.
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