What is the gut-brain connection, and what role does it play in living a healthy and fulfilling life? Functional medicine expert Dr. Will Cole joins us to talk about his newest book, Gut-Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel, and how to heal our bodies through nutrition.
Versed in the Enneagram, Dr. Cole shares how it has helped him educate and empower others by learning to communicate with others in a way they can receive it.
"My Enneagram Five-ness as far as being a researcher really does suit me well, and I think that's why I've been such a voracious consumer of health information and research [...] but, there's this duality, bidirectional relationship between what I do as science and the art," explains Dr. Cole. "The art part of what we do is holding the space in between the words and really understanding how can I get this health information and help them to understand it, to empower them, to give them agency over their health, and to really help them apply these things so it's sustainable and practical, for them to reclaim their quality of life?"
Tune into this fascinating conversation, then jump over to Amazon to grab your copy of "Gut Feelings."
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Part 2: Pastor Louie Giglio's Insights for an Enneagram 3 [S03-035]
Pastor Louie Giglio: New Insights for an Enneagram 3 [S03-034]
Anne Bogel: How an Enneagram 9 Gets Decisive
Mailbag Thursday: An Enneagram Q&A with Ian Cron [S03-032]
Hip Hop Artist PROPAGANDA reflects on the Enneagram 3 [S03-031]
Jill Phillips on the Resilience of an Enneagram 6 [S03-030]
Part 2: Author Jennie Allen on Toxic Thoughts and the Enneagram (Enneagram 7) [S03-029]
Part 1: Author Jennie Allen on Toxic Thoughts and the Enneagram (Enneagram 7) [S03-028]
Part 2: Former Governor Bill Haslam on how to live and lead as an Enneagram 3 (S03-027)
Former Governor Bill Haslam: How to Live and Lead as an Enneagram 3 (S03-026)
Author Lisa-Jo Baker Sets Boundaries as an Enneagram Two [S03-025]
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Betsy Miller on Accepting Fear and Anxiety (Enneagram 6) [S03-023]
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Part 2: Amanda Cook on the Sacred Rhythm of an Enneagram Five [S03-020]
Amanda Cook on the Sacred Rhythm of an Enneagram 5 [S03-019]
Part 2: John Mark Comer on Focusing his Attention (Enneagram 1) [S03-018]
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