What is the gut-brain connection, and what role does it play in living a healthy and fulfilling life? Functional medicine expert Dr. Will Cole joins us to talk about his newest book, Gut-Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel, and how to heal our bodies through nutrition.
Versed in the Enneagram, Dr. Cole shares how it has helped him educate and empower others by learning to communicate with others in a way they can receive it.
"My Enneagram Five-ness as far as being a researcher really does suit me well, and I think that's why I've been such a voracious consumer of health information and research [...] but, there's this duality, bidirectional relationship between what I do as science and the art," explains Dr. Cole. "The art part of what we do is holding the space in between the words and really understanding how can I get this health information and help them to understand it, to empower them, to give them agency over their health, and to really help them apply these things so it's sustainable and practical, for them to reclaim their quality of life?"
Tune into this fascinating conversation, then jump over to Amazon to grab your copy of "Gut Feelings."
Recovering Your Authentic Self feat. Holly Hayes [S04-046]
Let's Talk Enneagram 1 w/Beatrice Chestnut [S04-045]
A Framework for Wholeness w/Seth Abram (Enneagram 9) [S04-044]
David Nurse on Optimizing Your Potential with the Enneagram [S04-043]
Let's Talk Enneagram 6 with Beatrice Chestnut [S04-042]
The Enneagram in Business [S04-041]
The Holderness Family Rules of Engagement and the Enneagram (S04-040)
Jonathan Pitts' Journey Through Grief [S04-039]
Journey Into the Heart of the Enneagram Two with Beatrice Chestnut (S04-038)
MercyMe's Bart Millard Explores the Inner Workings of the Enneagram 6 [S04-037]
Hip-Hop Artist Lecrae's Restoration through Authenticity [S04-036]
How Hidden Beliefs Impacted Toni and Carey Nieuwhof's Marriage [S04-035]
Audrey Assad Embodies the Intuitive Wisdom of an Enneagram 9 (S04-034)
Jordan Lee Dooley Owns Her Complex Emotions (Enneagram 3) [S04-033
Morgan Harper Nichols Illustrates the Beauty in Connection
Aura Bora Founders, Maddie and Paul Voge on the Power of the Enneagram in their Marriage and Work (Enneagram 9 and 7) [S04-031]
Chris Cook on Finding Your True Self After Trauma (Enneagram 1) [S04-030]
Dr. Sasha Shillcutt: Empowerment through the Enneagram (Type 8) [S04-029]
REPLAY: Lisa-Jo Baker Sets Boundaries as an Enneagram Two (S04-028)
REPLAY: Anne Bogel Gets Decisive as an Enneagram 9 (S04-027)
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