Dr. Pamela Fergusson, RD, PhD, is a plant-based dietitian with 15+ years of experience that spans several continents. As a super mom of four, she takes a practical, evidence-based, and gentle approach to her consultations with clients, but when it comes to standing for what’s right, she’s not afraid to be vocal. She’s spoken out about dairy advertising to children in Canada, and she’s also written papers to educate other dietitians about working with transgender and non-binary clients. On top of that, she’s a self-published cookbook author, sunflower seed fanatic, and winner of the Toronto Marathon’s speed-walking division. This conversation is fun, informative, and just might incentivize you to start speed-walking.
What we discuss in this episode:
- Progressive changes to Canada’s 2019 Food Guide
- Dairy industry’s influence in Canada
- Dairy advertising to children
- Soy and tofu
- Working with transgender or non-binary clients
- Simple tips to eat healthier
- Keystone habits
- The issues with cashews and benefits of seeds
- Speed-walking
- Pamela’s Sunflower Seed Cookbook
- Follow Pamela on Instagram @drpamela.rd
Connect with Switch4Good
- YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg
- Facebook - https://www.facebook.com/Switch4Good/
- Instagram - https://www.instagram.com/switch4good/
- Twitter - https://twitter.com/Switch4GoodOrg
131 - How to Win Rights for Animals with Activist Wayne Hsiung
130 - How to Lead with Compassion with Fortune 500 Businessman Tom Gartland
129 - Use Less, Live More with Shia Su
128 - Feed Your Genes with Dr. Yael Joffe
127 - Sleep Better Tonight with Dr. Nicole Moshfegh
126 - The First Animal Activist with Author Ernest Freeberg
125 - Breasts, Sex & Food with Dr. Kristi Funk
124 - 72 Reasons to Be Vegan with Kathy Freston & Gene Stone
123 - Living the Sanctuary Life with Gene Baur
122 - Feeding your Family without a Fuss with Dr. Reshma Shah
121 - Go Raw with Restauranteur Karyn Calabrese
120 - Body Building & Living a Moral Life with Nimai Delgado
119 - Olympic Bobbsledder to Vegan MD with Dr. Scott Stoll
118 - Prevent Alzheimers with Drs. Ayesha & Dean Sherzai
117 - Harry Potter Actress Evanna Lynch on Kindness
116 - Betting on Vegan with Poker Champion Daniel Negreanu
115 - Rescuing Male Calves with Jason Bolalek
113 - Earthling Ed Wants to Talk to You
112 - Coming Clean with Lisa Bronner
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه