Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Purpose can also boost our health and longevity. In this favorite episode from 2021, Cornell University psychologist Anthony Burrow explains why purpose isn’t something to be found — it’s something we can develop from within.
Did you catch the kick-off episode to our Happiness 2.0 series? We talk with psychologist Iris Mauss about how to stop chasing happiness and build a lasting sense of contentment. And if you're enjoying this series, please consider supporting our work. Thanks!
How We Live With Contradictions
Being Kind to Yourself
You 2.0: Make the Good Times Last
You 2.0: Slow Down!
You 2.0: Your Future Is Now
You 2.0: How to Break Out of a Rut
The Truth About Honesty
Learning From Your Mistakes
The Path to Enough
The Paradox of Pleasure
How Others See You
The Best Years of Your Life
When to Eat the Marshmallow
Between Two Worlds
Seeking Serenity: Part 2
Seeking Serenity: Part 1
Success 2.0: Getting to the Top and Staying There
Success 2.0: The Psychology of Self-Doubt
Success 2.0: The Obstacles You Don't See
Introducing Hidden Brain+
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My Unsung Hero
A Slight Change of Plans
No Stupid Questions
Code Switch
Freakonomics Radio