Ready To Be Real by Síle Seoige
Health & Fitness
Topics covered : Confidence, courage, anxiety, affirmations, bullshitting, self-talk.
In this episode I speak to Professor Ian Robertson about confidence.
Ian is a clinical psychologist and neuroscientist and he is widely recognised as one of the world’s leading researchers in neuropsychology and he’s also the author of several best-selling books, including ‘How Confidence Works’.
In this conversation he tells us what confidence is, what makes someone confident, how we can improve it, the differences between men and women in terms of confidence and why that is; the art of bullshitting and the power of positive self-talk.
If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.
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Geraldine Mullan : Never lose hope
PJ Gallagher : As real as it gets
Eileen Loughlin : Annabel’s spirit
Claire Walsh : Champion Freediver
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RuthAnne : When it rains look for rainbows
Audrey O Hagan : Making deals with God
Eating Distress : Recovery is Possible
Holly Carpenter : This is Me
Ian Lawton : Running for Hank
Zoe Holohan : As the Smoke Clears
Sharon Keegan : Highs and Lows
Denise Phillips : Miracles Do Happen
Ranae von Meding : Equality for Children
Menopause Part 2 : HRT, early Menopause and your questions answered.
Menopause Part 1 : Perimenopause, natural menopause and the impact of stress
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