Ready To Be Real by Síle Seoige
Health & Fitness
Topics covered : Confidence, courage, anxiety, affirmations, bullshitting, self-talk.
In this episode I speak to Professor Ian Robertson about confidence.
Ian is a clinical psychologist and neuroscientist and he is widely recognised as one of the world’s leading researchers in neuropsychology and he’s also the author of several best-selling books, including ‘How Confidence Works’.
In this conversation he tells us what confidence is, what makes someone confident, how we can improve it, the differences between men and women in terms of confidence and why that is; the art of bullshitting and the power of positive self-talk.
If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.
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Síle - Self Worth Talk and Meditation
Paul Byrom : What I’ve learnt
Dr. Suzanne McClean : A Mother’s Love
Síle Seoige : Navigating the Now
Michael Healy-Rae : Carpe Diem
Brian Dowling and Arthur Gourounlian : A New Chapter awaits
Síle Seoige : Flying Solo
Claire Grady : Change for the Better
Pat Shortt : A life less ordinary
Caroline Foran : Finding your purpose through difficult times
Richie Sadlier : Making peace with the past, dating as a non-drinker and being happier than ever
Vicky Phelan : Being authentic and standing up for what you believe in
Miriam and Gerry Hussey : Fueling the mind and the many ways we grieve
Lucy Kennedy : The disarming power of vulnerability
READY TO BE REAL conversations : Who I am
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