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In this episode, we look at tiny ways to challenge yourself. Get excited, because this is Tiny Leaps, Big Changes.
Welcome to another episode of Tiny Leaps, Big Changes where I share practical, data-driven advice and frameworks to get more out of your life. My name is Gregg Clunis and we all know the feeling. You go to bed at night and you’re exhausted, but as soon as your head hits the pillow, it feels like a thousand thoughts are running through your brain.
And then it hits you: tomorrow is another day where things will happen that you can’t control and people will do things they don’t want to do and everything in life seems so out of our hands.
But what if there were 3 simple ways to challenge yourself each day so that even when life throws something unexpected at us we would be able to keep going?
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app833 - A Weird Trick | Tiny Tips
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829 - Is Coaching Worth It? (feat. Devon Brooks)
828 - Why Coaching is Broken (feat. Devon Brooks)
827 - The 7 Fs (feat Lynn Rae)
826 - Navigating Bipolar Disorder (feat. Lynn Rae)
825 - Self Care vs Self Help
824 - How to Build a Morning Routine
823 - 9 Self-Care Tips
822 - Life Design and Roe v Wade
821 - Intrinsic vs Extrinsic Motivation (Motivation 101)
820 - RFA: How do you practice self-care?
819 - Personal Development is Broken (Here's the Solution)
818 - TDODAR: A decision making model
817 - The Truth About Habit Building
816 - 3 Tiny Leaps That Will Change Your Life
815 - Two Steps to Find Happiness
814 - How to Find Your Passion
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