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In this episode, we look at tiny ways to challenge yourself. Get excited, because this is Tiny Leaps, Big Changes.
Welcome to another episode of Tiny Leaps, Big Changes where I share practical, data-driven advice and frameworks to get more out of your life. My name is Gregg Clunis and we all know the feeling. You go to bed at night and you’re exhausted, but as soon as your head hits the pillow, it feels like a thousand thoughts are running through your brain.
And then it hits you: tomorrow is another day where things will happen that you can’t control and people will do things they don’t want to do and everything in life seems so out of our hands.
But what if there were 3 simple ways to challenge yourself each day so that even when life throws something unexpected at us we would be able to keep going?
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Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app813 - One Habit That Will Change Your Life
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810 - Motivation 101: Promotion vs Prevention
809 - 3 Unique Ways to Practice Meditation
808 - What the [Expletive] is FOAM?
807 - The Behavior Difficulty Scale
806 - How to Improve Decision Making
805 - How Bias Holds You Back
804 - How to Say No
803 - Stop Chasing Success
802 - How to Get Back Into It
801 - You Are Not Special
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Repost: 102 - Do the Work, Forget Everything Else
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800 - How to Stay Consistent
799 - How to Hack Your Motivation
798 - How Dopamine Works
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