Not Your Average Runner, A Running Podcast
Sports:Running
Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A. I think it's a good one, and B. I have a hunch there's someone out there who needs to hear it again. So I hope you enjoy it and I'll be back with a new episode really soon.
Tune in and buckle up because I’ve got some things on my mind and I need to share them. I’m discussing why I believe fat is the perfect neutral descriptor, and why the other terms people use to describe fat bodies are actually way more problematic. I’m also sharing and dismantling five myths about running while fat that stop too many people from even trying.
Get full show notes and more information here: https://notyouraveragerunner.com/333
244. 4 Steps to Creating Your Badassery Manifesto
243. Tired AF?
242. How to Get Up and Running
241. Representation, Diversity, and Being a Sexy Athlete with Any Body with Roz The Diva
240. Body Image for Runners with Kara Loewentheil
239. How to Process a DFL or DNF
238. Sierra Swofford’s 100-Mile Ultra: Race Day Preparation
237. 5 Unexpected Things New Runners Need to Do
236. 5 Myths About Running While Fat (& Why Fat Isn’t a Bad Word)
235. The 4 Basics of Exercise Fueling with Corinne Crabtree
234. 6 Ways to Have Your Best Race Ever
233. Are You a Real Runner? How to Stop Doubting Yourself
232. Half Marathon Training for Beginners
231. 8 Easy Ways to Think Like a Runner
230. What to Do if You’re Not Making Progress
229. 4 Mistakes You’re Making with Your Resolutions
228. The Power of Maybe
227. How to Get Started Again After a Break 2.0
226. Embracing Fear with Kim Strobel
225. The Ultimate Runner’s Gift Guide
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