Not Your Average Runner, A Running Podcast
Sports:Running
Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A. I think it's a good one, and B. I have a hunch there's someone out there who needs to hear it again. So I hope you enjoy it and I'll be back with a new episode really soon.
Tune in and buckle up because I’ve got some things on my mind and I need to share them. I’m discussing why I believe fat is the perfect neutral descriptor, and why the other terms people use to describe fat bodies are actually way more problematic. I’m also sharing and dismantling five myths about running while fat that stop too many people from even trying.
Get full show notes and more information here: https://notyouraveragerunner.com/333
284. Surprising Things About Running in Alaska with Kim Ryals
283. 7 Secrets to Stay Committed to Your Long-Term Running Goals
282. How to Feel Better About Coming in Last
281. Endurance Fueling with Bethany Shields
280. My 2023 Goal: 4 Parts and 4 Tools
279. 5 Easy Steps to Kickstart Your Fitness Routine
278. My Best Hack for Staying Consistent
277. How to Nail Your Running Form
276. 3 Powerful Takeaways from the Run Your Best Life Texas Retreat
275. 3 No-Bullshit Steps to Finish 2022 Like a Boss
274. So You F*$@ed Up, Now What?
273. Running While Black with Alison Mariella Désir
272. Are You Ready to Train for a Half Marathon?
271. Coach Jen's BIG Announcement!
270. How to Make the First Mile Easier
269. Running After Weight Loss Surgery
268. Living in a “Less Than Perfect” Body with Shannon Hennig
267. How to Ask for What You Want When You’re Fat
266. Three Must-Do Self-Care Tips for Runners
265. Body Image in Athletes with Jane Pilger
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