Not Your Average Runner, A Running Podcast
Sports:Running
Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A. I think it's a good one, and B. I have a hunch there's someone out there who needs to hear it again. So I hope you enjoy it and I'll be back with a new episode really soon.
Tune in and buckle up because I’ve got some things on my mind and I need to share them. I’m discussing why I believe fat is the perfect neutral descriptor, and why the other terms people use to describe fat bodies are actually way more problematic. I’m also sharing and dismantling five myths about running while fat that stop too many people from even trying.
Get full show notes and more information here: https://notyouraveragerunner.com/333
302. Yoga for Every Body with Dianne Bondy
BONUS: How to Start Running When You’re Fat
301. What to Do When You Suck at Running
300. Surprising Lessons from 300 Episodes
299. Healing Disordered Eating and Exercising with Christine Chessman
298. Running Facts You Need to Know
297. A 5K a Day for the Past 1562 Days with Sandra Mikulic
296. Strength, Diet Culture, and Finding Your Strong with Christine Chessman
295. Half Marathon Training for Beginners
294. Glorifying Obesity
BONUS: The Three Mistakes Most Fat Runners Make
293. Behind-the-Scenes with the Run Your Best Life Coaches
292. Why Motivation Is Bullshit and What You Should Do Instead
291. Are You Too Fat to Run?
290. Couch to 5K Program Review
289. What Fat Women Shouldn’t Wear
288. Self-Care and Menopause with Elizabeth Sherman
287. Your Body Is Not the Problem, You Just Need the Right Bra with Renelle Braaten
286. Re-Run: What to Do if You’re Not Making Progress
285. How to Be Successful in Your First 30 Days of Running
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