Healing Out Loud with Jackie Shea
Health & Fitness:Alternative Health
Twenty years ago, on a beautiful Monday afternoon in Portland, Oregon, Megan was violently attacked and sexually assaulted by a stranger. It was luck that saved her life, but the emotional wounds carried on for years to follow. In this episode, Megan bravely shares her story and the tools she used to navigate this random act of violence. Today, in her big, full life, she is free from the power he had over her, and she has come to a place of total forgiveness.
Interested in forgiving your perpetrator? If you want to contact Megan please write to me first and I will put you in touch
Weekly Challenge:This is straight from Megan’s toolbox: Write a fear list and then (plot-twist) write a gratitude list twice as long! I love this challenge. I always say that I don’t “gratitude-list my way out of feelings,” but I use them to get a more balanced view of reality. When our fears are raging, we often lose sight of what’s real—gratitude can help. Give it a try and tell me what you think.
Follow me @sheajackie for weekly challenge updates.
Discussed in this episode:– Latisha Singletary Life After Parlysis victim of random act of violence.
11. Acupuncture, Cupping, and Herbs, with Michael Niss – Jackie Shea
9. How to Self- Advocate at the Doctor’s and Why it’s Crucial – Jackie Shea
8. In Sickness and Health: How to Thrive Romantically – Jackie Shea
7. How to Navigate a Cancer Diagnosis, with Elina Fuhrman – Jackie Shea
6. Low Immunity and How Essential Oils Help – Jackie Shea
5. How to use Energy Healing to Get Well – Jackie Shea
4.How Trauma Affects us and How to Heal – Jackie Shea
3. Lyme Disease: How to Self-Care with a Demanding Job – Jackie Shea
2. Budd Chiari: How to Live Well with this Rare Liver Disease – Jackie Shea
1. Lyme Disease: How to Get Properly Tested and Other Healing Gems – Jackie Shea
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